The Second New Year...It's September!!!

Well – it’s that time of year again, September and the #backtoschool fever! Just take a moment right now to notice how the start of the fall season affects you… Do certain emotions arise? How does your body react and respond? What thoughts are triggered when you think of September? Maybe you’re feeling excitement or dread. Perhaps you’re thinking “my goodness what is happening to my time in 2018?!?” And maybe you’ve noticed your stomach tightening or shoulders rising? By beco